DVDs -- Okinawa Diet Store

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Recommended DVDs:

Anthology of T’ai Chi & Qigong: The Prescription for the Future	Scott Cole’s Discover Tai Chi for Beginners - Workout Essentials	Meditation for Beginners
Yoga For Inflexible People	Goju Ryu Karate Technical Series V1	Chi Kung For Health ( Qi Gong ) - Five Standing Meditations
Pilates Complete for Inflexible People	A.M. and P.M. Yoga for Beginners	Beginners Guide To Karate - d
Tai Chi - The 24 Forms	Qigong Beginning Practice	Tai Chi for Older Adults
Karate Fit	Complete Okinawa Isshin Ryu Karate System, Starring Shihan Kim Murray 8th Degree Black Belt! Self-Defense, Katas, Weapons! Achieve Your Black Belt…Home Study!	Yoga Conditioning for Weight Loss - Deluxe DVD Edition